Phoebe Rogers
Phoebe is located in Randwick and has availability in 1 week.
Psychologists in Woollahra, Paddington, Woolloomooloo, Surry Hills, Bondi Junction, Darlinghurst, Double Bay, North Bondi, and Randwick who specialise in ADHD
Simon Bassett
Simon is located in Woollahra and has availability in 9 weeks.
Specialises in ADHD and more
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Nina Krivoshev
Nina is located in Surry Hills and has immediate availability.
Specialises in ADHD and more
Join to viewSharelle Smith
Sharelle is located in Paddington and has immediate availability.
Specialises in ADHD and more
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Hannah Gutmann
Hannah is located in Bondi Junction and has immediate availability.
Specialises in ADHD and more
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Katie Ireland
Katie is located in Woolloomooloo and has availability in 6 weeks.
Specialises in ADHD and more
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Isabella Jacomb
Isabella is located in Darlinghurst and has availability in 1 week.
Specialises in ADHD and more
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Sarah Kewin
Sarah is located in North Bondi and has immediate availability.
Specialises in ADHD and more
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Bruna Muhlen
Bruna is located in Double Bay and has immediate availability.
Specialises in ADHD and more
Join to viewAre you looking for help with ADHD?
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but it is important to remember that you are not alone. ADHD is a neurodevelopmental condition that affects both children and adults, characterized by persistent patterns of inattention, hyperactivity, and impulsivity. These symptoms can impact various aspects of life, including academic performance, work productivity, and interpersonal relationships. With understanding and support, individuals with ADHD can lead fulfilling lives.
Obtaining an accurate diagnosis is a crucial first step in managing ADHD. This process typically involves a comprehensive evaluation by a mental health professional, considering the individual's medical history, behavior patterns, and performance across different settings. It is essential to distinguish ADHD from other conditions or identify coexisting mental health disorders, ensuring the most appropriate treatment plan.
Effective treatment for ADHD often combines medication, behavioral therapy, and practical support, tailored to each individual's unique needs. Medication options, such as stimulants or non-stimulants, can help manage symptoms and improve daily functioning. A healthcare professional will closely monitor the medication to ensure the best outcome.
Behavioral therapy, including Cognitive Behavioral Therapy (CBT) and psychoeducation, can empower individuals with ADHD to develop strategies for coping with their condition and enhancing overall well-being. Support from family members, educators, and mental health professionals can make a significant difference in successfully managing ADHD. Remember, with the right resources and a compassionate support system, you can thrive despite the challenges posed by ADHD.
Meet Alex, a 27-year-old who has been living with Attention Deficit Hyperactivity Disorder (ADHD) since childhood
Alex's journey began with struggles in school, finding it difficult to stay focused, follow instructions, and complete tasks on time. Despite being intelligent and creative, Alex often felt misunderstood and was labeled as disruptive or lazy by teachers and peers.
As Alex grew older, these challenges persisted, impacting work performance and interpersonal relationships. Alex found it hard to manage time, meet deadlines, and stay organized, leading to frustration and self-doubt. It was not until a close friend suggested seeking professional help that Alex began to understand the root of these struggles.
Upon consulting with a mental health professional, Alex was diagnosed with ADHD. With the guidance of the therapist, Alex began a comprehensive treatment plan that combined medication, behavioral therapy, and practical support. Medication helped Alex manage symptoms and improve daily functioning, while therapy provided the tools to cope with ADHD more effectively.
Cognitive Behavioral Therapy (CBT) and psychoeducation played a significant role in Alex's progress, helping to develop strategies for time management, organization, and emotional regulation. Alex also benefited from joining a support group, where shared experiences and challenges with others facing ADHD created a sense of belonging and understanding.
Alex's journey with ADHD has been a challenging one, but with the right resources, professional support, and a commitment to self-improvement, life has become more manageable and fulfilling. Embracing the unique strengths that come with ADHD, Alex now feels more confident and empowered to navigate the ups and downs of life with resilience and determination.
Frequently Asked ADHD Questions
What are the three types of ADHD?
ADHD is classified into three subtypes: predominantly inattentive presentation, predominantly hyperactive-impulsive presentation, and combined presentation. The predominantly inattentive presentation involves primarily inattention symptoms, while the predominantly hyperactive-impulsive presentation involves mainly hyperactivity and impulsivity symptoms. The combined presentation includes both inattention and hyperactivity-impulsivity symptoms.
How is ADHD diagnosed?
ADHD is diagnosed through a thorough clinical assessment by a mental health professional, which may include a psychiatric evaluation, a review of medical history and symptoms, and sometimes additional testing or evaluations to rule out other potential causes for the symptoms.
Can ADHD be effectively managed?
Yes, ADHD can be effectively managed with a combination of medication, behavioral therapy, and supportive strategies. Treatment plans are typically tailored to an individual's specific needs and may include stimulant or non-stimulant medications, cognitive-behavioral therapy, psychoeducation, and skill-building interventions.
Do ADHD symptoms change over time?
ADHD symptoms may change as a person grows older. For instance, hyperactivity and impulsivity symptoms often decrease in adulthood, while inattention symptoms may persist. Each individual's experience with ADHD is unique, and symptoms may fluctuate over time or in response to changes in life circumstances.
How a psychologist can help with ADHD
A psychologist can provide invaluable support for individuals living with ADHD by helping them understand the nature of their condition, develop coping strategies, and build skills to manage their symptoms effectively.
Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), psychoeducation, or behavior modification, psychologists can assist in addressing the emotional, cognitive, and behavioral aspects of ADHD.
Working with a psychologist can ultimately help individuals with ADHD navigate the challenges of their condition, develop healthier patterns of thinking and behavior, and foster a stronger sense of self-esteem and overall well-being.
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