Amy Talbot
Amy is located in Baulkham Hills and is not taking new clients.
Psychologists in Hoxton Park, Moorebank, Penrith, Windsor, Castle Hill, Baulkham Hills, Putney, Liverpool, Pennant Hills, and Seven Hills who specialise in CPTSD
Tanya Riebel
Tanya is located in Penrith and has availability in 4 weeks.
Specialises in CPTSD and more
Join to viewSunali Lewis
Sunali is located in Pennant Hills and has availability in 10 weeks.
Specialises in CPTSD and more
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Janice Liew
Janice is located in Putney and has availability in 1 week.
Specialises in CPTSD and more
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Greg Barker
Greg is located in Liverpool and has immediate availability.
Specialises in CPTSD and more
Join to viewNina Camitsis
Nina is located in Castle Hill and has availability in 3 weeks.
Specialises in CPTSD and more
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Maria Morte-Sanorjo
Maria is located in Seven Hills and has immediate availability.
Specialises in CPTSD and more
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Renee Morgan
Renee is located in Windsor and has availability in 2 weeks.
Specialises in CPTSD and more
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Melissa Abarzua
Melissa is located in Hoxton Park and has immediate availability.
Specialises in CPTSD and more
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Rebecca Nakhoul
Rebecca is located in Moorebank and has immediate availability.
Specialises in CPTSD and more
Join to viewAre you looking for help with CPTSD?
Complex Trauma is a challenging psychological condition that arises from exposure to multiple, long-lasting traumatic events, often experienced during childhood. These events can include abuse, neglect, or witnessing violence, among others. It is important to approach this condition with sensitivity and understanding, as it can have a profound impact on an individual's emotional well-being, relationships, and overall quality of life.
When seeking a psychologist to help address Complex Trauma issues, it is essential to find a professional who specializes in trauma-informed care. These therapists are trained to create a safe, nurturing, and non-judgmental environment where clients can explore their feelings and experiences. The therapeutic journey involves understanding the roots of the trauma and its impact on the individual's life.
The treatment approach for Complex Trauma is typically multifaceted, incorporating various evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). These approaches aim to help clients build resilience, improve emotional regulation, and develop healthier coping mechanisms.
It is crucial to remember that healing from Complex Trauma is a gradual process that requires time, patience, and commitment. A strong therapeutic relationship built on trust and empathy is the foundation for successful treatment. With the right support, individuals can work through their Complex Trauma and ultimately cultivate a greater sense of self-worth, empowerment, and inner peace.
Meet Sarah, a 28-year-old woman who has been living with Complex Post-Traumatic Stress Disorder (CPTSD) for many years
Sarah's journey began in her childhood, where she faced long-lasting trauma due to an abusive and neglectful environment. As Sarah grew older, she struggled with anxiety, depression, and difficulty forming healthy relationships, but she didn't realize that these challenges stemmed from her past experiences.
As an adult, Sarah found herself feeling emotionally overwhelmed and often disconnected from others. She experienced intense feelings of shame, guilt, and self-blame, which made it difficult for her to trust others or develop a sense of self-worth. Sarah felt alone and trapped in her own emotional turmoil.
Recognizing that she needed help to heal from her past, Sarah sought the guidance of a mental health professional who specializes in trauma-informed care. After a thorough evaluation, Sarah was diagnosed with CPTSD. Together with her therapist, they developed a treatment plan that included trauma-focused therapy and a focus on building resilience.
Sarah's therapeutic journey involved working through the roots of her trauma, understanding the impact it had on her life, and developing healthier coping mechanisms. Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) played significant roles in her healing process. Sarah also found comfort in joining a support group for individuals who have experienced complex trauma.
Sarah's journey with CPTSD has been a long and challenging one, but with the support of her therapist, her support network, and a commitment to her own healing, she has made significant progress. Sarah now feels more empowered and is slowly rebuilding her sense of self-worth and inner peace, one step at a time.
Frequently Asked CPTSD Questions
What is Complex PTSD (C-PTSD)?
Complex PTSD (C-PTSD) is a mental health condition that can develop in response to prolonged, repeated, or multiple traumatic experiences, such as ongoing abuse, neglect, or violence. It is characterized by symptoms similar to PTSD, as well as additional symptoms related to difficulties in regulating emotions, negative self-perception, and problems with relationships and trust.
How is Complex PTSD different from PTSD?
While both PTSD and C-PTSD are trauma-related disorders, C-PTSD typically arises from prolonged, repeated, or multiple traumatic experiences, whereas PTSD can result from a single traumatic event. Additionally, C-PTSD may include symptoms related to emotional regulation, self-perception, and relational issues, which are not typically seen in PTSD.
What are the common symptoms of Complex PTSD?
Common symptoms of C-PTSD include flashbacks, nightmares, emotional dysregulation, dissociation, negative self-perception, feelings of shame or guilt, difficulties trusting others, and problems maintaining relationships.
How is Complex PTSD treated?
Complex PTSD is typically treated using a combination of psychotherapy, such as trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), or eye movement desensitization and reprocessing (EMDR), along with medication management and self-help strategies to address symptoms and improve overall well-being.
How a psychologist can help with CPTSD
A psychologist can provide invaluable support for individuals living with Complex PTSD by helping them process and make sense of their traumatic experiences, develop coping strategies, and build resilience and self-compassion.
Through various therapeutic approaches, such as trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), or eye movement desensitization and reprocessing (EMDR), psychologists can assist in addressing the emotional, cognitive, and relational symptoms of C-PTSD.
Working with a psychologist can ultimately help individuals with Complex PTSD navigate the challenges of their condition, develop healthier patterns of thinking and behavior, and foster a stronger sense of self-worth and emotional well-being.
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