Sarah Nguyen

Sarah is genuinely curious about getting to know her clients beyond their mental health difficulties. She adopts an open and non-judgmental approach in her work and believes in the importance of providing validation whilst also working towards change. She uses a combination of evidence-based treatments such as DBT, CBT, ACT, Motivational Interviewing and Mindfulness-based approaches.

She particularly enjoys working with anxiety disorders (e.g., specific phobias, social anxiety, panic attacks, agoraphobia, generalised anxiety), obsessive compulsive disorder, and emotion dysregulation. She delivers trauma-informed care and is motivated to equip her clients with practical coping strategies to manage their distress.