Psychologist profile

Rachel Wood

Psychologist · Umina Beach · Telehealth available

Rachel has immediate availability · updated more than a month ago

Registration verifiedAHPRA registered · PSY00024980785 years practising

$235

per session

$101.55

Medicare rebate with a care plan

~$133

typical out-of-pocket

About Rachel

I’m a registered psychologist and performance psychologist based on the Central Coast. I work with individuals experiencing anxiety, stress, trauma, ADHD/ASD, and life challenges, as well as athletes wanting to strengthen mindset and confidence. My approach is compassionate, down‑to‑earth, and focused on helping you build the skills and clarity you need to thrive.

Specialises in

  • Complex trauma
  • PTSD
  • Eating disorders
  • ADHD

Also works with

  • Anxiety and depression
  • Adjustment to major life events
  • Grief and bereavement
  • Relational conflict
  • Behavioural problems such as aggression, poor listening, tantrums, and impulsivity
  • Social skills and friendships
  • Self-esteem and confidence building
  • Resilience building
  • Assertiveness training
  • Attention and concentration difficulties
  • Elite sports
  • Work related stress

Approaches

  • Cognitive and behavioural therapy (eg. CBT, DBT, ACT)
  • Trauma-focused therapy

Ages

  • High school (12-17)
  • Young adults (18-25)
  • Adults (18-65)

Sessions

  • Individual

Qualifications

  • Master of Professional Psychology, Macquarie University, Australia, 2024
  • Bachelor of Psychology (Honours), University of Western Sydney, Australia, 2020